YOU’LL SLUMBER SIMILAR TO A TODDLER AFTER THIS FIVE-MINUTE MEDITATION

Ever lie in bed, gazing the ceiling, pondering why your Mind refuses to shut off?Tossing and turning, replaying discussions from 10 years in the past?Scrolling your cellular phone at two AM, Although you recognize it’s building issues worse?Yeah, you’re not on your own.Rest struggles are true. And guided meditation for rest is likely to be The